Get How To Help Overactive Bladder At Night US. Learn to manage nocturia and overactive bladder at night with these 2 simple tips. Having an overactive bladder can be an annoying and chronic problem.
Treatment For Overactive Bladder At Night - Prostate News 365 from prostatenews365.com Bladder training is the main treatment. How to talk about oab. Kegel exercises to help strengthen the pelvic floor muscles, to help support the bladder and decrease urgency to pee.
The less fluid you take in, the lower your chances of needing to commonly referred to as kegels, these exercises can help control oab.
Try to avoid caffeine, carbonated drinks, sugar, alcohol, and spicy or drink mainly water; Overactive bladder (oab) is also known as urge incontinence. How to talk about oab. Causes can include weak muscles, nerve damage, use of medications, alcohol or caffeine, infection, and being overweight.
